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Cap'n Pete's Power PE

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Aye, aye me Hearties, you've navigated your vessel to the right site for yer top quality PE, game and movement treasure!

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Aye, aye me Hearties, you've navigated your vessel to the right site for yer top quality PE, game and movement treasure!
PE Poster: Physical Education Expectations
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PE Poster: Physical Education Expectations

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SUMS UP WHAT WE WANT FROM OUR PE STUDENTS IN ONE GLANCE!!! This colorful Physical Education Expectations Poster identifies 10 important outcomes that we as teachers expect from our students during our daily PE classes. The statements are brief, yet POWERFUL! The PDF file includes 4 different header colors to match your school’s gym colors.
The Top 10 Expectations in PE - Printable Display Signs
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The Top 10 Expectations in PE - Printable Display Signs

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he Top 10 Expectations in PE are simple, positive statements that describe what we ultimately want our students to do before, during and after PE class. These are not rules or procedures but expectations that students should understand and practice daily. These 10 signs, when posted in the gym, can serve as a constant reminder about our expectations for our students, when they move, play, listen and learn!!! You can use these printable display signs on your gym wall, at your front door bulletin board or in our gym hallway to showcase some of the ideals we expect our students to achieve in physical education class. Print the “Top 10 Expectations in PE” title page and 10 signs and then laminate and place them in your gym to enjoy for years.
PE Poster: Why Physical Education?
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PE Poster: Why Physical Education?

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PHYS ED ROCKS!!! This colorful Why Physical Education poster identifies 10 important and life-altering outcomes that stem from quality physical education. The statements are brief, yet POWERFUL! The PDF file includes 4 different header colors to match your school’s gym colors.
PE Poster: What is Physical Literacy?
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PE Poster: What is Physical Literacy?

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WHAT IS PHYSICAL LITERACY? PHYSICAL LITERACY can be defined as is the ability to move your body confidently during physical activity, make healthy lifestyle choices and perform a variety of skills at school, home and in the community. The basic foundation of physical literacy suggests that just as learning the alphabet is essential for learning to read, the development of essential movement and sport skills is fundamental for performance in physical activities/games/dance and a catalyst for an active lifestyle at school, at home and in the community . The displayed WHAT IS PHYSICAL LITERACY poster provides a “student friendly” definition of Physical Literacy and highlights 5 core defining components. The defining components are easy to understand and help provide a framework for comprehending physical literacy’s holistic concept. The graphics in the poster are “kid friendly” and help to draw your students’ eyes to the information presented. This colorful Physical Literacy PE poster serves as a modern visual displaying the process from the Physical Literacy concept in a kid friendly, easy to comprehend printable. The posters come in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily PE lessons. This Physical Education Poster is designed for all PE age groups
PE Poster: Displaying Sportsmanship in Physical Education
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PE Poster: Displaying Sportsmanship in Physical Education

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BE A GOOD SPORT!!! This colorful “Displaying Sportsmanship in Physical Education” poster identifies 10 characteristics of great sportsmanship. They are simple but impactful statements that describe the actions and behaviors our students should demonstrate while playing games during PE. The PDF file includes 4 different header colors to match your school’s gym colors.
Conflict Resolution Poster: RESOLVE- Let's Work it Out
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Conflict Resolution Poster: RESOLVE- Let's Work it Out

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GREAT POSTER FOR STUDENT PROBLEM SOLVING! This colorful poster uses “Conflict Resolution” techniques to give students the ability to solve problems when a conflict issue occurs between 2 students. It works as a great tool for giving students problem solving skill without repeated, direct teacher intervention. The inspiration for this poster came from JD Hughes (PE2theMax) “Problem Solving Table” and Ben Landers (the PE Specialist) “Conflict Corner”. The poster (in 4 colors) displays the word RESOLVE as an acronym for “working out” conflict situations and/or disputes. Seven RESOLVE statements for conflict resolution are listed and specific “actions” are explained to help guide the students through the process. The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from 2nd Grade through the 10th Grade
PE Poster: Why Should I Exercise?
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PE Poster: Why Should I Exercise?

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EXERCISE MAKES ME SMART, FIT, HEALTHY AND MORE RELAXED!!! This colorful Physical Education Poster identifies 10 positive outcomes that result from a consistent exercise program. The statements are brief, yet POWERFUL! The PDF file includes 4 different header colors to match your school’s gym colors or your personal style. The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from Kindergarten through 8th Grade
Workout Program- Individualized Resistance Training Plans
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Workout Program- Individualized Resistance Training Plans

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The following product is a comprehensive high school or college level, resistance training exercise program with accompanying Exercise Guides, Multi-Workout Split Routines and Workout Log Sheets. The exercise program can be used by PE and Health teachers, coaches and professors to teach and/or make available “individualized exercise plans” for resistance training. The individualized plan can then be implemented with students in PE and Health classes or with student athletes at the high school or collegiate level. This Comprehensive Resistance Training Plan provides several variations of Resistance Routines for full body workouts, 2 day splits, 3 day splits, and 4 day splits. This is a resistance-based workout plan that provides an Exercise Guide that lists suggested exercises for the use of barbells, dumbbells, cables, machines and body weight exercises. Also included in the package are Resistance Exercise Logs for each of the following routines: A) Full Body Routine, B) 2 Day Split- push/pull routines and upper/lower body routines, C) 3 Day Split- push/pull routines and upper/lower body routines and D) 4 Day Split- push/pull routines and upper/lower body routines. Note: Many exercises that can be implemented in this Resistance Training Program are listed in the Exercise Guide. Specific exercise instructions and illustrations are not provided in this product. Links to web sites that include specific exercise instructional information with illustrated pictures and/or videos are included.
PE Poster: Components of Fitness- Health and Skill-Related
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PE Poster: Components of Fitness- Health and Skill-Related

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WHAT IS FITNESS? This colorful “Components of Fitness” poster clearly identifies the 5 Key Health-Related and 6 Key Skill-Related components of fitness. The poster includes a corresponding “action-based” fitness image for each component that will help your students easily relate. The PDF file includes 4 different header colors to match your school’s gym colors.
PE Educational Gymnastics Station Signs and Task Cards- 8 FREE Signs and Cards
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PE Educational Gymnastics Station Signs and Task Cards- 8 FREE Signs and Cards

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This FREE EDUCATIONAL GYMNASTICS STATION SIGNS AND TASK CARD product is an 8 Card , “Kid Friendly” set of instructional GYMNASTICS/TUMBLING printable signs/cards that can be used to teach 8 educational-gymnastics and tumbling skills, using a variety of teaching styles and learning formats. Each sign/card is uniquely designed to display and describe some specific jumping, crawling, rolling and balancing “skills” commonly used by practicing physical educators when teaching an “educational gymnastics” or “tumbling” unit during PE. The cards are specifically created to be easy to understand with attractive, eye-catching and kid-friendly illustrations. The instructional cues incorporate a variety of background and text colors which make the cards really “pop”! The 8 signs and instructional cards can easily be set up to use in your gym or playing area, using traditional PE mats using a variety of formats. These EDUCATIONAL GYMNASTICS Instructional Signs/Cards are ideal for PE teachers to reinforce your tumbling and balancing teaching cues in daily classes, specialized units or practice sessions. Classroom teachers could also use individual signs/cards from this activity packet inside their classrooms or outside in a playing area such as a playground or field. Home-school teachers could also use the instructional signs in a smaller setting to teach EDUCATIONAL GYMNASTICS at home. The cards have been designed for Kindergarten through 8th grade age students.
Fitness Circuit Task Cards- 7 Free Cards
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Fitness Circuit Task Cards- 7 Free Cards

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YOU’RE IT; GET FIT!!! The “7 Free Fitness Circuit Task Cards” product is a sample of my health and skill related fitness component task cards from my Fitness Circuit Task Cards Mega Bundle: "Health and Skill Related Components" collection. The cards are ideal for PE teachers to reinforce your teaching cues in a fitness unit or could be used as a warm up, cool down or an instant activity. Classroom teachers could also use a few task cards to make a small circuit inside their classrooms or multiple cards outside in a playing area such as a playground or field. The Fitness Circuit Task Cards have been designed for Kindergarten through 8th grade students. Cap’n Pete’s Fitness Circuit Task Cards Mega Bundle: "Health and Skill Related Components"” (from which these 7 free cards originated) is a comprehensive collection of 7 Health and Skill-Related products with 140 unique fitness task cards (20 cards per product).
PE Quick Movers and Games! - “9 Free Activities”
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PE Quick Movers and Games! - “9 Free Activities”

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IT’S TIME TO GET A “MOVE” ON!!! Inside this PACKAGE are 4 FREE “Quick Mover” Activities and 5 FREE PE Games which includes complete lesson plans and diagrams for each activity. The Quick Movers and PE Games package is designed for PE or classroom teachers to use with their students and can accommodate a wide range of ages, for children from grades Kindergarten through 8th. Many of the activities are ideal for large or medium sized groups, outside on a field or blacktop or inside a gym or other play area. The 4 “Quick Mover” Activities (1 Instant Activity, 1 Fitness Activity, 1 Tag Game and 1 Radical Relay) are extremely fun, fast-moving and energy boosting activities ideally suited as “PE warm ups” although they can also be used as an extension of a fitness lesson, during a special day like field day or as a lesson closer too. Students will get their heart rates up and not even know they are getting a great workout because they will be having so much fun. The 4 Free “Quick Mover’s” include: 1. Four Corner Fitness- Strength, 2. Three in a Line- Power Fitness, 3. Hot Foot, and 4. Noodler Relay. These activities come from my TPT, Mega- Product collection entitled PE Quick Movers; Super Bundle- Instant Activities, Relays, Tag Games and Fitness Fun The 5 PE Games (1 basketball, 1 soccer, 1 volleyball, 1 base game and 1 Breakout Game) can be used by PE teachers as an extension of one of their PE units (after the basic skills have been taught) or they can be utilized by a classroom teacher as an organized recess game activity to keep students active and focused during their play time. The 5 Free “PE Games” include: 1. Pac Man Dribble, 2. Defend the Pins, 3. Volley Bounce, 4. Home Run Derby, and 5. Catchball. Most of these games come from my TES, Mega- Product collection entitled PE Games; Super Bundle- Basketball, Volleyball, Soccer and Base Games
Physical Education Excel Data Worksheet- Editable
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Physical Education Excel Data Worksheet- Editable

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The Physical Education Excel Data Worksheet packet is an editable Excel Document that can be used to enter skill/movement-based data based on physical education rubrics set by an individual PE teacher, school, district or PE curriculum program. Most PE rubrics today use a 3 or 4 point value system based on observed elements of a movement, skill, behavior or action. The Physical Education Excel Data Worksheet gives teachers the ability to enter these points and have them “averaged” automatically for easy grading purposes at the end of a unit or grading period. Student names can also be imported or copy/pasted from any other Excel files a teacher may have. The Physical Education Excel Data Worksheet was also designed to work with Cap’n Pete’s Power PE Assessment Series which has a 4 point scale rubric (PE Skill Outcome Scoring Rubric) that is included with each of the 24 Skill Assessment Sheets. The scores from the assessment sheets and subsequent rubric can be input in the excel worksheets. Included in this Excel Data Worksheet Packet is the following files: 1. Blank Excel Version- Fill in the blanks with your student names and data- This version has 6 tabs at the bottom for 6 classes. Teachers can add or subtract from that number of classes by right clicking the bottom tabs and editing. 2. Example Excel Version- Depicts 3 mock classes with tabs for 1- Locomotor Movement, 2- Manipulative Skills and 3- Other PE Skills. These can be edited too by a teacher by deleting the preset information and adding their own. 3. PE Skill Outcome Scoring Rubric and Example Assessment Series Sheet- Shows an example, 4 point scoring rubric that goes along with Cap'n Pete's Assessment Series Sheets and fits well into the Excel Data Worksheets.
PE Assessment Series: Forward Roll- 4 Versions
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PE Assessment Series: Forward Roll- 4 Versions

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The PE Assessment Series- Forward Roll packet is a series of assessment sheets using the following 4 formats: * Teacher Assessment (Pre-test/Post-test) * Teacher Assessment (Single Test Version) * Self-Assessment and * Peer-Assessment Each assessment format can be used by a physical education teacher for formative or summative assessment purposes.The different sheets share the same visuals, element descriptors and basic rubric system.The teacher versions (Pre/Post-test and Single test variation) allow for scoring to be conducted by the teacher while the peer and self-reflection versions provide an area for student reflection. The Forward Roll Assessment sheets provide columns with the following components: * Visuals to help the students and teachers see the desired movements * Element/Cue descriptors that define the components of the skill * Columns with animated ball visuals that students and teachers use to indicate (by circling) whether they “got it” or they are still “working on” the skill Included in the packet is a “Working with PE Skill Assessment Data” guide and a PE Skill Outcome Scoring Rubric that can be used for student grading purposes. The PE Assessment Series- Forward Roll packet would be appropriate to use with 1st through 8th Grade students
PE Assessment Series: Super Bundle: 24 Skill and Movement Assessment Packages
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PE Assessment Series: Super Bundle: 24 Skill and Movement Assessment Packages

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**********SAVE OVER 40% WITH THIS SUPER BUNDLE********** The PE Assessment Series: Super Bundle combines four Assessment Series bundles including 24 skills/movements: BUNDLE 1- Catching a Ball, Hand Dribbling, Overhand Throw, Throwing a Football, Underhand Roll and Underhand Toss BUNDLE 2- Foot Dribbling, Forehand Strike, Hockey Stick Handling, Kicking a Ball, Punting a Ball and Striking with a Bat BUNDLE 3- Forward Roll, Jumping Rope Forward, Overhand Volley, Pushup, Twirling a Hula Hoop and Underhand Volley BUNDLE 4- (LOCOMOTOR MOVEMENT) Galloping, Leaping, One Foot Hopping, Skipping, Slide Stepping and 2 Foot Jumping Each Assessment Series Skill Sheet package incorporates the following 4 formats: 1. Teacher Assessment (Pre-test/Post-test) 2. Teacher Assessment (Single Test Version) 3. Self-Assessment and 4. Peer-Assessment Each assessment format can be used by a physical education teacher for formative or summative assessment purposes. The different sheets share the same visuals, element descriptors and basic rubric system. The teacher versions (Pre/Post-test and Single test variation) allow for scoring to be conducted by the teacher while the peer and self-reflection versions provide an area for student reflection. This PE Assessment Series Super Bundle also includes the following helpful resources: 1. Working with PE Skill Assessment Data Guide: Used to determine if formative or summative assessment should be used- in each individual skill packet 2. PE Skill Outcome Scoring Rubric: used for student grading purposes- in each individual skill packet 3. Physical Education Excel Data Worksheet: used to enter and average skill/movement-based data based on the rubric- in a separate document inside main zip folder The PE Assessment Series- Super Bundle Packet would be appropriate to use with 1st through 10th Grade students
PE Games for Super Heroes!- "12 Large Group Games"
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PE Games for Super Heroes!- "12 Large Group Games"

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DON'T WORRY, I'LL SAVE THE DAY!!! The following “SUPER” games are a series of fast paced, high energy, large group PE games all set to a “Super Hero” theme. All 12 games have “dynamic” references to things like skyscrapers, cities, robots, rangers, command centers, villains, special agents, webs, laboratories, and extra-terrestrials….all of the things kids love! T These games are tried and true games that students love and ask for on a weekly basis. I have used them with up to 3 or 4 classes at the same time or as little as 1 class at a time. They are geared towards elementary-aged students, however I have used them with middle and high school students and they love them too! The games can be modified to fit your gym size and the equipment listed in the plan can be switched out for something else that you have in your closet. **Note: One of the games, Survivor Alley is a human target-type toss and roll game. SHAPE America does not endorse games that use human targets for PE. This game is a lot of fun and works great for After School Program, Intramural or class reward game. The following 12 games: 1. City Avengers, 2. Power Rangers, 3. Fast-Flash-Freeze, 4. Incrediquest, 5. Mackidver, 6. Saved by the Web, 7. Sky Zone, 8. Survivor Alley, 9. Transformers, 10. Triumph of the Gladiators, 11. Watchmen of the Lair, and 12. Z Men: Live by the Sword are included in this package and can be used with large groups of students in a P.E. class setting or with smaller groups in a sports or church camp.
Top 10 Reasons for Physical Education- Printable Display Signs
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Top 10 Reasons for Physical Education- Printable Display Signs

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Many PE and health programs around the nation have experienced the unfortunate consequences of our distressed economy and have seen cuts in their districts. This at a time when we are seeing the highest childhood obesity rates in our history. It is extremely important as physical educators for us to continually remind others the value of what we do and to promote the benefits of a quality physical education program. The following printable display signs were created as a visual aid to highlight the most important reasons for quality physical education. Each individual “Top 10 Reasons for Physical Education” sign has been uniquely created with vibrant colors and attractive text. The signs provide a statement discussing the “PE benefit” along with it’s ranking and include exciting graphics that grab the students’ attention. The signs can be displayed in key areas of your gym to be highlighted during instruction. They can easily be used to reinforce the movement, skill and fitness concepts you cover during your class. The signs will surely be noticed by your students, principals, parents and colleagues and will work as a valuable tool for you to come back to time and time again!
PE AWARDS- 15 Physical Education Certificates
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PE AWARDS- 15 Physical Education Certificates

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LET'S CELEBRATE OUR PHYSICAL EDUCATION STUDENTS!!! Inside this packet you will find a variety of physical education-related award certificates that highlight a variety of commendable actions, characteristics or outcomes that PE teachers like to see in and from their students during daily classes! Inside you will find 12 colorful and attractive preset physical education awards including: Sportsmanship, Leadership, Effort, Synergize, Strategy, Great Attitude, Conduct, Respect, Proactive, Fitness, PE Skills and Safety. You will also find 3 unique, adaptable awards that you can name and describe yourself. All 15 of the PE award certificates (in the PowerPoint file) give you the ability to electronically input student and teacher names and the date of the award presentation. The 3 adaptable awards also provide text boxes for you to name and describe your own “distinctive” award. The attractive backgrounds and “cutting edge” images are set in all of the certificates. A PDF file of the 12 preset awards is also included with fill lines that allow you to input names using a pen or marker, in the case that you have a lot of students to recognize, and speed/efficiency in completing the certificates is important to you. These PE Awards are an excellent way to recognize students that exhibit praiseworthy behaviors and actions and you can use them throughout the school year after units, grading periods or semesters for a variety of purposes. They also make great “end-of-the-year” celebration keepsakes that students and parents will cherish for years and years!
Health and Wellness- PowerPoint Presentation
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Health and Wellness- PowerPoint Presentation

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his product is a 32 slide Power Point presentation on the topic of "Health and Wellness". Most of the slides include relevant subtitles, bulleted text, and animated graphics all on attractive retro backgrounds. Topics include 1. Chronic Disease, 2. Causes of Death, 3. Life Expectancy, 4.Lifestyle as a Health Problem, 5. Seven Components of Total Wellness, 6. Health Related Components of Physical Fitness, 7. The FITT Principle, 8. Locus of Control, 9. Factors Affecting Behavior, and 9. Creating SMART Goals This PowerPoint topic would be appropriate for high school students or University Health, Physical Education and/or Fitness classes.
PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets
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PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets

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WORK HARD- REST, WORK HARD- REST!!! The TABATA (High Intensity Interval Training) Instant Activity is a FUN and ACTIVE fitness collection of workout visuals (with corresponding incentive tickets) that can easily be utilized by a physical education or classroom teacher to provide students with a quality, fitness-based, high intensity workout that they will absolutely LOVE! This set was inspired by a “cutting edge” Atlanta-based PE teacher, Justin Cahill @justybubPE who writes a top-notch blog located at: https://t.co/lLsyhfwxjl This valuable resource is made up of 12 distinct color-coded TABATA (High Intensity Interval Training) workout visuals that provide an energetic, timed movement experience for the students to participate in. The TABATA visuals can be applied in a number of different ways within a PE lesson or as a great warm-up activity. Classroom teachers can use the TABATA workout visuals as a Brain Boosting activity during those critical times of the day! Each TABATA visual comes with 6 different fitness-based exercise/movements that students will perform for a set amount of time. They work best as an Instant Activity as students enter a playing area. Students first read the screen, signs or posters; then follow the directions and move!!! WHAT’S INSIDE: TABATA Visuals: 12 distinct color-coded workout visuals (6 “actions ”per workout) that can be used on a projected screen, as posters on the wall or signs at a station area. Incentive Tickets: 12 matching sheets of tickets that students collect as they successfully perform each round Activity Plan: A comprehensive activity plan that includes standards, detailed instructions and modifications.